Fighting Depression
There are no real best treatments for depression, no one medication, there isn't one type of psychotherapy, nor even one set of exercises will help rid you of your depression. Big reason for this is because we are all different and we also respond differently to the different treatments. For instance one person may respond better to psychotherapy in comparison to some other form of medication, etc.
Psychologically, the need to medicate or escape depression can lead to a different scenario, which we haven't foreseen.
Do you know what the medications do, it just treat the symptoms of the depression. Antidepressants are many drugs on the market today which are used to help with depression. We have to remember is that drugs do not treat the depression, they don't get down to the underlying issues as to why you were hit with depression in the first place, and they still need to be addressed.
Other treatment of depression: There are lot many anti-depressant pills are available. Ayurveda believes this to be mental disorder and there are internal as well as external therapies for depression.
A good massage on head with medicated oils is beneficial for treating mental disorders. There are Ayurvedic herbs like Brahmi, Ashwagandha, Mandookparni, Shatavari, Guduchi, Aamlaki, Vacha, Shankhapushpi are considered to be best drugs that can treat depression. Ayurvedic therapy like Panchkarma has been practiced for years to treat mental disorders and have great positive effects.
For those who are severely depressed, a qualified homeopath will be able to make a full evaluation and prescribe the correct treatment and dosage to ameliorate their condition.
Specific remedies include: Aurum for feelings of worthlessness, suicidal feelings and self-loathing, Pulsatilla for over-sensitivity, tendency to cry easily, fear and depression, Ignatia for depression due to an external cause, such as bereavement or emotional trauma.