Holistic Relationship Therapy - Helping Couples Create Balance And Improve Their Bond
Traditional counseling usually focuses largely on the issues the couple brings to the session to discuss, whether they are subjects of frequent arguments, one partner's hurt feelings, or intimacy issues. Addressing these surface issues is sometimes helpful, but this approach acts more as a band-aid to cover only visible wounds while ignoring the imbalance between the partners that could be inflicting the wounds in the first place.
A couple's individual disagreements and communication problems could be symptoms of a much greater issue - one that will never be addressed by traditional counseling. In most cases, when two people are in need of counseling, both the individuals and the couple as a unit are out of balance and need a more holistic approach to help them heal themselves and their relationship.
Holistic Counseling is entirely focused on helping partners reclaim that balance and wellness for themselves and for their lives together. A balanced partnership is one founded upon feelings of love, trust, intimacy, and joy. As such, all holistic therapy will focus on enhancing these aspects of the bond.
The holistic approach is excellent for people who feel like their relationship is out of balance, particularly if they suspect that their arguments are a symptom of a bigger problem. Relationships that don't have enough joy, intimacy, or positive communication can benefit from this method. Through holistic therapy, partners can explore these issues and discover new ways of thinking about their bond with one another.
Holistic therapy may be especially attractive to those who find a traditional therapist's approach off-putting. Typical therapy sessions cause some participants to feel like they are being involved in a moderated debate; others even think their partner and the therapist are ganging up on them.
Another benefit of holistic counseling is that it is far less likely than traditional counseling to result in psychiatric medication being prescribed for one or both parties. Antidepressants, anti-anxiety drugs, and sleeping pills are often recommended for one or both people by traditional counselors. Sometimes, these drugs serve only to increase problems between two people. They can cause sexual issues or even change an individual's personality to some degree, creating another rift. That is not to say that drugs are inappropriate for every case, of course. Unfortunately, many modern practitioners use medication as a first line of defense rather than a last ditch resort. Swallowing a pill is easier than changing a couple's worldview or the way that they work with one another.
Holistic therapy should not be viewed as a quick fix to relationship problems. However, it will reach down to the roots of the bond to improve the couple as a whole as well as both individuals. It is an approach designed for partners who desire true balance in their lives, both together and separately.